Whiskey Bottle Pushups
Your hardcore fitness workout is here. Work those Push Ups Muscles. You finish partying and now you need a great fitness routine. Alt. Fitness has the new push up workout video. Whiskey Bottle Push ups. It's a great core exercise.
What's great about fitness, exercise and living the healthy lifestyle is that there are always new ways to challenge the body and to push yourself.
I just gotten back from the gym and a thought came into my head could I balance myself on empty whiskey bottles ..... could I balance myself on empty whiskey bottles and do push ups on them?
CHALLENGE ACCEPTED!
I went home and grab 3 empty whiskey bottle .... um I had them for decoration.... anyways....
I placed them in the appropriate spots and at first it was a little difficult because I feel I could hear the starting to break. I had to find the right balance in my core. Once I was able to do that, I started doing push ups.
Now I'm not saying go out and do Whiskey bottle push ups but what I am saying is sometimes you don't need the perfect setting to work out or the perfect gear. You don't have to be at a gym or have the weights.
You could get a couple of books and do your own version of whiskey bottle push ups. Have fun with it!
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